Exercising Depression Podcast
An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.
Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.
Welcome to Exercising Depression.
Category: Health & Fitness, Mental Health, Personal Journals, Society & Culture
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up.
TW: mentions of the murder of Sophie Lancaster, trauma, harassment.
Email: [email protected]
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
Send in a voice message: https://podcasters.spotify.com/pod/show/exercisingdepression/message
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