Exercising Depression Podcast

Exercising Depression Podcast


An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

Category: Health & Fitness, Mental Health, Personal Journals, Society & Culture

Podcast Episodes

59. I had a Baby.

Yeah…so I had a baby!

My Links:
⁠WeProgress Film⁠
⁠Blog ⁠
Contact me!
Email: [email protected]
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness

Send in a voice message: https://podcasters.spotify.com/pod/show/exercisingdepression/message

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