Exercising Depression Podcast
An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.
Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.
Welcome to Exercising Depression.
Category: Health & Fitness, Mental Health, Personal Journals, Society & Culture
Welcome to 2021!
This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late – it’s just not a thing! There is too much pressure on people to have hit certain targets and life goals by certain ages – it’s nonsense and here’s why…
Check out my channel: http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Contact me! Email: [email protected]
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
This episode is sponsored by
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