Exercising Depression Podcast

Exercising Depression Podcast


An everyday look at living with Mental Illnesses and Disorders as your standard issue 30something Married British Person.

Here I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships and many more.

Welcome to Exercising Depression.

Category: Health & Fitness, Mental Health, Personal Journals, Society & Culture

Podcast Episodes

53. Food Anxiety Revisited

Welcome back to the Exercising Depression podcast!

Food anxiety had reared its ugly head once again and I’m not sure how to deal with it.

Check out my channel: http://www.youtube.com/mrsmonstervlogs

WeProgress Film: https://youtu.be/wKcEJWdaOkg

Blog: https://mrsmonsterblog.wordpress.com/

Contact me! Email: [email protected]

Twitter: @EDepressionPod

Instagram: @ExercisingDepression_Podcast

#mentalhealthday #worldmentalhealthday #mentalhelathawareness

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