The Smith’s Fitness Podcast

The Smith’s Fitness Podcast


The Smith's Fitness Podcast is a show where we shoot the shit about getting fit, well, at least occasionally.

Category: Fitness, Health & Fitness, Hobbies, Nutrition, Self Improvement

Podcast Episodes

Ep55 – How We're Attacking 2021

Today I’m joined by Jakob to chat about how we’re attacking the new year. This is less of a “new year, new me” chat and more focused on general things we are hoping to implement. We cover topics such ending bad habits, starting new ones, to time management and helping people challenge themselves.

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