The Smith’s Fitness Podcast
The Smith's Fitness Podcast is a show where we shoot the shit about getting fit, well, at least occasionally.
Category: Fitness, Health & Fitness, Hobbies, Nutrition, Self Improvement
Today I’m joined by Jakob to chat about how we’re attacking the new year. This is less of a “new year, new me” chat and more focused on general things we are hoping to implement. We cover topics such ending bad habits, starting new ones, to time management and helping people challenge themselves.
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Listen here: www.bit.ly/2EZXLbB
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For coaching & gym membership inquiries get in touch via social media or email [email protected]
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